Posts Tagged health
Four Things that Have Helped Me Lose 15 pounds
written 12 Jun 2008 just before midnight
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I wasn’t necessarily trying to lose weight, but just trying to eat in a healthier fashion. I guess these things just seemed like things I always knew I should do, but it wasn’t until recently that I actually did them.
1. Drink more water. I know, it doesn’t seem like it tastes as good as Pepsi or Gatorade, but — especially in the squelching summer — after awhile, nothing tastes better than seriously ice cold water. While the benefits of getting your 8 glasses a day has recently come up for debate, a definite benefit is the lack of consuming corn syrup-laden calories.
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Where You're At
This is the online corner of my life, where I combine syllables, contemplate molecules, confront the issues confronting us all, and generally talk about transit and bikes. (more)
Passtiming
Here's what I listen to: (?)
I use Last.fm's Mac Menu Bar Scrobbler, which builds an RSS feed out of whatever I'm playing in iTunes. If you think it's as nifty as I do, check out Last.fm and if we seem to have similar taste, feel free to make me your friend. :)
- Spaceship Excellent – Castle In The Sky 19 Nov 2008 1 day ago
- Spaceship Excellent – Lunar Slingshot 19 Nov 2008 1 day ago
- Spaceship Excellent – Excellent Battle Stations 19 Nov 2008 1 day ago
- Spaceship Excellent – A Canvas Of Black 19 Nov 2008 1 day ago
Here's what I've done lately: (?)
I use Twitter to help me keep track of the things I do in life that I find enjoyable. For example, if I go for a bike ride or take a walk with my family, I just make a quick note. That way, if I'm ever feeling like life's lacking, I can just get a little reminder.
- thinks he might not get this whole Twitter thing. Will it keep him from smoking? 17 Nov 2008 20:02
- spent the day wandering around the University of Texas and bought himself a python-skinned bracelet. Seriously, that's tough. 9 Nov 2008 18:50
- is realizing that he'll still have 2 boiled eggs on toast and coffee this morning, just like yesterday. Where is this CHANGE I was promised? 5 Nov 2008 11:17
- is headed to his local eatery to partake of Election Night festivities with his family. Obamanation! 4 Nov 2008 19:55
Good Ol' Days
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